We spend so much time in our heads and in fear, that we have forgotten to take care of the little girl inside. She needs your protection. She wants to grow with you. It's time to parent. Parent ourselves.
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Despite the frustration and the pain, this body is the only one I have. I can choose to embrace the lessons or be angry. I choose to love.
Have you considered your greatest love? She may be hiding in wait.
Rest. We know we need it, yet we struggle to surrender to our needs.
What happens when you Love YOU More?
You have the choice to open or close your heart. Every circumstance provides you an opportunity to do one or the other. Which would you choose?
Suzie Sandoval shares with us 7 ways to create a sacred space for our 5-Day Expert Series: Permission to Pamper.
The power of that vulnerability is beyond anything you can imagine. When you reach that space of contentment and gratitude, you can be who you were created to be.
How you feel about your physical body can change your emotional game. How one woman changed the loathe into love.
The selfie. How does that selfie define YOU? How do you move the camera, shift your pose, or perfect the angle to show yourself in an "acceptable" fashion? Amy Hardesty has an "A-HA" moment that transforms her ideals of body image.