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Seasonal

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The Season of Joy?

The holiday is season is touted to be full of love and joy! But is it? Or does fear like to wiggle it's way into your heart? Take a few minutes to listen to yourself and understand your feelings and needs this month.

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Fighting "Perfect"

This isn't the same old boring self-care tips you read in the magazines. This is a way to make you SHINE and radiate this message: "I am a Priority."

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